Handling Social Pressure On A Plant Based Diet- Nutmeg Notebook Live #53



Handling Social Pressure On A Plant Based Diet – On today’s Nutmeg NOtebook Live #53, Tami will be discussing our journey and experiences in dealing with social pressures when we transitioned to a Whole Food Plant Based Diet.

Books mentioned in this presentation.
The Pleasure Trap Book

The Secrets To Ultimate Weight Loss -Chef AJ

Our Most popular affiliate Links Below
Holistic Holiday At Home virtual Summit “Steps to Health and Happiness”

(I will be participating as a presenter in this program)

Our Holland Bowl Mill affiliate link

Our Amazon shop page

SouperCubes [A New Freezer Space saving solution ]

Well Your World Sauces and Salad Dressings by Dillon Holmes (oil free)

Mealthy Kitchen Appliances use “NUTEMEGNOTEBOOK” Discount code for orders over $59.95. for $10 off.

Mama Sezz Prepared WFPB Meals

Beet Boost (10% Discount when you use this link and enter code ” nutmegnotebook “)

Aerogrow Bounty Elite Artisan direct link.

AeroGrow General Site

Non Affiliate links

put “referred by Nutmeg Notebook ” to recieve 2 free spice samples

Our favorite vinegar’s for our salads and desserts
use “nutmeg notebook” in the remarks box to get two free samples with your order.

When you use our Affiliate links to make purchases we do earn a small commission without any extra cost to you. Be sure to check out our Amazon Influencer Recommendation Page where you will find our favorite kitchen gadgets, small kitchen appliances and pantry items.

All .rmation provided is not intended to be a substitute for professional medical advice or treatment. Please consult with your doctor before changing your diet. Videos produced by Nutmeg Notebook are intended for .rmational and entertainment purposes only.

source

best gift gadgets for girlfriend

Comments (13)
T Case
July 13, 2020

Hi Tami how do I ask questions and do you reply on you tube , blog or email.
Can I ask a question based on earlier videos and do I ask the question on your latest video such as this one.
Thanks very much

T Case
July 13, 2020

???? Hi Tami & Tom. Thank you for your wonderful videos and blogs. I have been vegetarian for most of my life and changed to vegan 12 months ago for health reasons. As I am keen to follow your recipes I have watched a lot of your videos & read some blogs and now and would like to use my new multi cooker. I have not seen any Australian vegan pressure cooker or instant pot recipe books. Are there any recipe books for vegan instant pot you recommend. Some of your ingredients are different than I can buy here and I have not been used to eating Mexican food so would also like to know what you recommend to try in your Mexican recipes that are not wraps. I enjoy spicy food. It’s fantastic seeing you Tami and Tom combining your knowledge and experiences and being generous in sharing them with us new to SOS vegan cooking and lifestyle. Love your work. Looking forward to looking at all you have posted and do in the future. Stay safe and well. Tiffany ????

Tammie Frankum
July 13, 2020

Cathy Fisher

David Olson
July 13, 2020

Who has nearly 2 hours for a question

ANH711
July 13, 2020

Hi Tami! Thank you for your helpful videos. If you had to choose between straight up food and The Prevent and Reverse Heart Disease Cookbook which one would you recommend the most for person who is a beginner to plant based eating?

Kefir Heals
July 13, 2020

OMG Tami – this was so timely! You must be psychic. I really enjoyed this video. So much of what you said, I've experienced. And it was great to hear some approaches. THANKS

Maryann Khan
July 13, 2020

Thanks for the tips , Looking foward to see the recipie chocolate chip cookies but healty .😁😂😂😂😁😁😁

Lambert van Gestel
July 13, 2020

Shine With Plants: wonderful site, mainley raw food and about feeding a todler!

alwaysneed2learn
July 13, 2020

I'm not sure you could say "fortunately" but I faced little resistance regarding my WFPB lifestyle because I was so very sick/thin/frail prior to that. My husband, however, faces constant social pressure from other men despite having lost weight and improved his heart health.

Vikki Bendle
July 13, 2020

I just love your discussions and Q&A …..if I ever make it to the vegan cruise and meet you I’m sure you would be overwhelmed as I feel you are my friends along with people who comment here…..yet you would only perhaps know my name, if that! …..in any case what I learned today is that I have to grind my Nigella Sativa! I have just been sprinkling them on different dishes I make… thankyou for your commitment and for making staying at home easier…

Sandie Laporte-Criss
July 13, 2020

Thank you so much for all this knowledge!!

Beth
July 13, 2020

Tami, thank you for this practical, very helpful advice and tips. I felt like I was sitting with you in your kitchen, I found myself nodding and agreeing with you! I find it difficult to be WFPB in dealing with family and friends and this was very helpful!

pumpkinseb666
July 13, 2020

thank you for everything

Leave a comment